Ab Crunch

Description:

Circuit Series delivers outstanding results for exercisers of all ages and at every fitness level by providing a complete, total-body workout. Only Circuit Series combines:

Lifeband Resistance™ System
Natural movement
Superior feel
Premium aesthetics
Nonintimidating profile
No set-up adjustments
Easy-to-use controls
Measurable progression
Ready-to-use workouts

http://www.youtube.com/watch?v=NpjB_rp756Y&feature=youtube_gdata_player

Life Fitness Circuit Series Ab Crunch Instructions

NpjB_rp756Y

Contact Us

Options:

Color Options

Overview

Perfect for New-to-Strength-Training Exercisers

Exercisers new to strength training will enjoy an immediate sense of accomplishment, thanks to low starting resistance levels.
Consistent Resistance Levels Across Machines

Consistent resistance levels across the line allows users to easily remember their resistance.
Biomechanically Correct Design

Biomechanically correct design enables movements that follow the body's natural path of motion ensuring a workout that feels good to users of all sizes.
Lifeband Resistance™ System

Lifeband Resistance™ System features small increment resistance adjustments that deliver measurable progress for exercisers and motivate them to stick with an exercise routine.
Push-Button Controls

The Lifeband Resistance™ System uses push-button controls that are less intimidating than traditional pin systems, and the buttons are conveniently positioned so users can change resistance settings from the exercise position.
No Set-Up Adjustments

Designed with no set-up adjustments for users on the go.
Ready-to-Use Workouts

The Circuit Series Programme Manual includes ready-to-use workouts developed by Life Fitness Academy to help you meet the goals of a wide range of users. You can also customise your own programmes using provided guidelines.