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Hammer Strength

Plate-Loaded Iso-Lateral Kneeling Leg Curl

The Plate-Loaded Iso-Lateral Kneeling Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It uses a kneeling position with a divergent angle between the hip and chest pads to help reduce lower-back tension.

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