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Hammer Strength

Plate-Loaded Seated Dip

The Plate-Loaded Seated Dip allows exercisers to perform the exercise facing in or out for added variety.

Technical Specifications

Standard Weight Horns 4
Starting Resistance 4 lbs (1.8 kg) per workarm
Frame Description 11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
Dimensions (L x W x H) 66 in x 49 in x 43 in (168 cm x 124 cm x 109 cm)
Weight 285 lb (129.3 kg)
Product Code PL-DIP
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