The Ground Base line is a subset of Hammer Strength Plate Loaded equipment. Intended to be used with feet firmly planted on the ground, Ground Base aids in training the body to develop force from the ground up. These movement-based machines train multiple muscle groups at once, for total body training.

Hammer Strength machines offer several convenience features depending on the piece. Standard weight horns allow weights to be stored on machines for space efficiency, and rubber feet protect the base of the frame and prevent slipping