Group Strength Training
Strength training is an important part of an overall fitness routine. Small group training creates a challenging and energetic environment that provides effective and motivating workouts for exercise novices and veterans alike.
An alternative to indoor group workouts that takes training into the exhilarating outdoors. A variety of workout stations accommodate all exercisers and allow for SYNRGY BlueSky units to be used as group workout areas or as smaller stations on a running path or in a park.